Another month down and another one started. I won't even tell you how I did last month. :)
I'm in the middle of another 10-day fat blast (boot camp) at my gym. My goals for this month are a little bit different than previous ones - I'm trying to change it up, but also wanted to do goals that were realistic through the holidays, that I could continue while I'm in Nebraska for five days for Christmas.
They're pretty self explanatory. I found the squat challenge on one of the pages I follow on Facebook. It started with 20 squats yesterday and ends the month with 100. Now THAT will be the challenge.
What are yours?? I'm always looking for buddies to help motivate and encourage and hopefully I can do the same for you!!
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