Let's start with shoes. I need help choosing. I'm trying to run, but wondering if I should also just go with cross trainers. The pair I have now, I've had for awhile... my trainer keeps telling me I need new ones, which I know I do. I can tell a difference in how I hurt.
Now... the results. In the last 10 days....
and 3 total inches.
YEAH!!!! Like I said, I was a little concerned because I haven't been as strict this time as I was last month. The next one is right after Thanksgiving. I'll be doing that one because both my birthday and Thanksgiving are in November.
How are you all doing out there?